Yeah, I'm a fitty! After yesterday's horrible day, I woke up to a bright and shiny world, raring to go and ready to run... still a few too many sweets, I guess, but the chocolate has to be eaten to get rid of it, right...?
Breakfast:
- 1 large cup black coffee
- individual sized fat free cherry yogurt with 1 tbsp oatmeal
- 1 petit thé (a tiny little french cookie that my roomie gave me)
Lunch:
- Thanksgiving leftovers! Approx: 1/3 cup mashed sweet potato, 1/4 cup stuffing, 1/3 cup corn and green beans (all amounted to one small plate - not quite a saucer, but not quite a dinner plate either)
- 2 squares dark chocolate
Snack:
- homemade, low fat carrot applesauce muffin
Dinner:
- half an avocado
- 1 hardboiled egg
- 3 baby carrots
- 1 clementine
- 2 squares dark chocolate
Water:
- nearly 2L... I spent a lot of time in the bathroom!
Exercise:
- 12km run (1h06min)
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