Day 1: Sunday November 15

Well, first day started out not too badly, though there seem to be a lot more carbohydrates than I realized. Sunday is a full on homework day, which often means I need things like chocolate to keep me going. I also forgot to weigh myself this morning, so I'm not completely sure what my starting weight is... tomorrow! So here it is:

Breakfast:
- 2 cups black coffee
- 2 small clementines
- 4 French "breakfast cookies"
(Seriously... they sell breakfast cookies in this country and they are fabulous...no, they are not just regular cookies eaten at breakfast, they are actually sold in breakfast aisle, and have less sugar and more whole grains than regular cookies. They are also my newest bad habit... And, for the record, there are four in a package, I'm not a total glutton!)

Lunch:
- 1 kiwi
- 1 handful of peanuts
- 2 squares of dark chocolate
- 2 one inch slices of french baguette with butter
- 1 cup tea with skim milk

Dinner:
- (Big!) bowl of whole wheat pasta with homemade tomato and veggie sauce
- 1 oz (approx) of grated cheese
- 1 square dark chocolate

Snacks:
- no snacks really, though my whole lunch could be counted in the snacks category because I kind of ate all the different things over the course of about an hour, nibbling between typing paragraphs...

Water: not counting the coffee and tea, nearly 1,5L - before I go to bed, it will be.

Exercise:
- morning run: 5,5km (29min)
- stretching: 10 min
- ridiculous amounts of brain exertion and finger activity while trying to write a French paper about subjectivity in language learning... which probably doesn't count as exercise, but I think it should.

That's all for me! Hope you girls have a good first day!
Robin