Thursday, November 19, 2009

Caitlin - Day 4

I was certainly more conscious of my eating habits today :) No brownies or fried food!!

  • Breakfast: 2 packets of apple cinnamon instant oatmeal, clementine, tea
  • Lunch: Campbell's Healthy Harvest veggie soup, tea, chocolate chip cereal bar.
  • Dinner: 1 serving salmon with a pineapple, grape, and red onion "salsa", glass of red wine.
  • Snacks: bagel chips and handful of peanuts between lunch and dinner, bagel chips with a spoonful of peanut butter before bed.
  • Beverages: Hazelnut coffee with a package of hot chocolate mixed in... it's my token 3:30pm pick-me-up!
No exercise :( My goal today is to focus on water consumption - I have a 1.5L water bottle next to me and I want to finish it by the end of the day!

Do you guys keep track of calories??
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1 comment:

  1. Absent MammothNovember 20, 2009 at 11:46 AM

    Hey Caitlin...I think after seeing your calorie counts, I'll try and work harder to keep track of my actual calories as well!

    ReplyDelete

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